SPRING/SUMMER 2010
ASANA LABS: Deepening Your Practice
During these workshops we will explore the deeper layers of a specific group of asanas and how they impact us on physiological, psychological and energetic levels. We will deepen our understanding of the practice by integrating physical and energetic anatomy, allowing us to explore more complex poses, the complexity of foundation poses and the energetic pathways that specific poses open up.
THE WATERCOURSE WAY
Unraveling the Mystery of the Pelvis
THE FLUID SPINE
Awakening the Spine: The Heart of Backbends I
THE FLUID SPINE
Awakening the Spine: The Heart of Backbends II
DAY: SATURDAYS, Dates TBA
TIME: 10:30-1:30
FEE: $75 each/$200 for series
ART OF MOVEMENT
ART OF LIVING
KNOW US
MOVEMENT
ART OF NOURISHMENT
