STUDIO
ART OF MOVEMENT
ART OF LIVING
KNOW US
ART OF NOURISHMENT
THE EVOLUTION OF RASA
Art of Movement began 10 years ago as a creative and open space for people to get more in touch with their bodies, minds and spirits through the mind/body movement practices yoga, Pilates and Gyrotonic. Today it is much more than that, thanks to our own evolution, committed teachers and the expanding exploration and support of our dedicated and growing body of clients. We are still a work of art in progress, but movement no longer describes all we do. So it is with great pleasure that we announce the unveiling of a new name,that is more inclusive for all that we do: RASA.
RASA, an ancient Sanskrit word, rich with meaning, embraces the idea of "that which is essential," and provides a more expansive container for the many services we now offer. These include our Holistic Nutritional and Lifestyle Consultations, the RASA LIFE Juice Cleanses and the RASA PANTRY, featuring a range of organic, raw dry goods; as well as the body work, movement practices and lifestyle workshops that many of you have come to know through art of movement. Our goal is to integrate the three pillars of well being: movement, nourishment and seasonal daily lifestyle practices. And to do this by creating richly textured programs for you as an individual.
We hope that you will consider this more than a name change or "re-branding," but rather as a new opportunity to consider the whole range of services that we make available to you. We want to acknowledge each of you for your commitment to your own well being and thank you for continuing support. Welcome to RASA.