NOURISHMENT
ART OF MOVEMENT
ART OF LIVING
KNOW US
ART OF NOURISHMENT
SEASONAL
Our cleanses are designed to rejuvenate and harmonize your body and mind with the energy of each season. Each season offers a new opportunity to check in and see what the body-mind-spirit might require on a personal level and the seasons themselves offer some clues about what systems/ emotions would most benefit from our attention.
RASA LIFE CLEANSE
The RASA Life Cleanse is a comprehensive program designed to transform your relationship to nourishment from the inside out. We offer three levels of cleansing and each program is offers a progressively deeper level of cleansing and rejuvenation. each level features freshly prepared raw food, blended soups, juices and elixirs. Whether you are seeking guidance on a complete lifestyle transition or simply want to take a rest, detoxify and rediscover your relationship to what nourishes you, one of these cleanses will be right for you.
Your journey begins with a holistic health evaluation and includes all live foods and juices, freshly prepared each day, as well as daily guidance, ongoing support and comprehensive transition guidelines.
All of the food on our program is raw and organic; chosen and prepared, with consciousness, from the highest quality organic produce and super foods available. We also incorporate the highest quality super foods and herbs into many of our preparations to assist the cleansing process. Each day you will receive a variety of juices, raw soups, salads and nut milks* as well as information on your food and daily inspiration, ready for pick up between 8am-9am daily or delivered to your workplace or home (cost based on location).
*All programs, except level III, will incorporate a modest amount of nuts and seeds. If you have any sensitivity or allergy to these foods (or any others) you must inform us prior to signing up for the program.
THE WINTER CLEANSE
The winter cleanse incorporates more warming herbs and spices like ginger, cinnamon, dill and cumin seed as well as more nutrient dense, healthy fats like avocado, hemp and pumpkin seeds that warm and nourish the body. The cleanse features hearty and spicy winter greens, like kale and watercress to alkalize the body and locally available fruits such as apples and pears to facilitate cleansing.
UPCOMING DATES
MARCH 8-12 Level II
MARCH 15-19 Level I- MIAMI
MARCH 22-26 Level II
ABOUT OUR LEVELS
LEVEL I: HARMONIZE with a five day cleanse featuring 5 live, superfood juices, soups and elixirs and one nutrient dense salad each day
LEVEL II: DEEP CEANSE with 6 organic, live nutrient dense juices, soups and elixirs each day.
LEVEL III: ALKALIZE with 6 organic green and coconut water based juices, soups and elixirs
Three-day mini cleanse: $375 per person
Five- day cleanse: $550 per person
Limited to 8 participants
Customized Cleanses are available if you have special nutritional requirements or health challenges. Rates begin at $125 per day.